Lifestyle is one of the most trending terms used in today’s world. All those habits you have, those little pleasures you indulge in, those… — Lifestyle is one of the most trending terms used in today’s world. All those habits you have, those little pleasures you indulge in, those exercises you do, make up your lifestyle. In short, your lifestyle is the ensemble of all of your habits and the daily choices you make.

Every feature has to serve a purpose with a responsibility to make the product user-friendly and help the users. Instagram has released one… — Every feature has to serve a purpose with a responsibility to make the product user-friendly and help the users. Instagram has released one such feature of letting the users know how long has he/she been on the app. But what does Repose have in common with this feature? Repose does…

Mindfulness has become a buzzword, especially with the pandemic-panic on rising. But what really is mindfulness? A meditative technique? — Do you remember if any flowers in your balcony garden are in full bloom? Can you recall the Spotify playlist you heard on your way to the office today morning? Probably no. And the reason is too obvious: our mind is so full of worries about the past and anxieties…

From pavilions adorned with rainbow flags to playgrounds painted with colors of Pride, the world of sports was nothing less in celebrating… — From pavilions adorned with rainbow flags to playgrounds painted with colors of Pride, the world of sports was nothing less in celebrating Pride month and professing their support for the members. Apparently, acceptance has come to prevalence. But, are the real underlying issues of the LGBTQ athletic community being looked…

Effect of athlete media relationship on mental health: Different Perspectives Osaka opened up on her mental health during the Opens after… — To bring together the growing user community and keep you updated on its latest updates, features, blogs, and articles, Netrin has released its newsletter, Netrin Sprint. Join us in this journey where we unravel human performance. Make sure to subscribe so that your coffee doesn’t miss its perfect companion!

Osaka’s ‘best thing’ puts mental health in the spotlight. Twitter has been buzzing with supports and spurns since Naomi Osaka’s withdrawal… — Osaka’s ‘best thing’ puts mental health in the spotlight. Twitter has been buzzing with supports and spurns since Naomi Osaka’s withdrawal from French Opens citing mental health reasons. Even though this is current trending news, there are such cases even in the past with Michael Phelps, Serena Williams, Sachin Tendulkar…

No early morning hustle to board the metro for office. No frantic run for lectures. Just clicks away, at the convenience of your home. Yet… — No early morning hustle to board the metro for office. No frantic run for lectures. Just clicks away, at the convenience of your home. Yet, you feel worn-out and drained after the online lectures and meetings. This is what we call Zoom burnout or Zoom fatigue, also sometimes referred to…

Can passivity enhance your performance? — Can passivity enhance your performance? Ironical, but yes. Besides the workouts, intense exercises and practice sessions, the passive activity of good sleep can take your performance to higher levels. Basketball players’ shooting improved by 9% in those who spent 10 hours every day for sleep. Faster diving blocks were observed…

Even after considerable advancements in providing health metrics through wearables or fitness startups, the root problem of the fitness… — Even after considerable advancements in providing health metrics through wearables or fitness startups, the root problem of the fitness domain is left unsolved. The problem is not in achieving the required step count goals every day or hitting your heart points every week.